Woman receiving lymphatic massage on her legs

What to Do after Lymphatic Drainage Massage: Tips and Tricks

Lymphatic drainage massage is a type of massage therapy that relieves pain and swelling in the body as a result of lymphedema. This condition occurs when the lymphatic system neglects to drain excess fluid from your tissues, forming lymphs in areas like the arms and legs, and ultimately making them swollen and uncomfortable.

Thankfully, lymphatic drainage massage techniques are used for manual lymphatic drainage; a massage therapist can move the lymph to the lymph nodes, making it easier for the system to remove toxins and function the way it was designed to.

But what are the lymphatic massage side effects? Should you expect pain after lymphatic massage? Here’s what you need to know if you’re thinking about this type of therapy.

Post Lymphatic Massage: What to Expect and What to Do

In most cases, you shouldn’t have to worry about your lymphatic drainage after effects being painful or inconvenient. While rare, there is a potential for minor side effects, such as fatigue, nausea and headaches.

Going into a lymphatic drainage massage, it’s important to discuss your current state of health with the massage therapist so they can get a better idea of if you’re the right candidate for lymphatic drainage massage. Someone with a health condition like kidney failure or blood clots may not be considered a candidate for lymphatic fluid drainage in the form of a massage. In this instance, you should seek attention from a medical professional.

Overall, little to no pain after lymphatic massage should be expected. You may notice an increase in bowel movement, as the light pressure and rhythmic strokes in the legs to push the toxins out may impact the urinary and gastrointestinal systems.

If you’re planning on getting a lymphatic drainage massage in the near future and want to make the recovery process as simple as possible, remember these tips:

  • Discuss your current state of health with your massage therapist, and determine if this is the right therapy for you, or if you need to seek treatment from a medical professional.
  • Plan ahead so you can rest after your massage. Take time off of work and make sure to schedule time for relaxation and recovery.
  • Be aware of the lymphatic massage side effects so you can have peace of mind during the recovery process.

Schedule a Lymphatic Drainage Massage Detox Today

Don’t let the minor side effects of lymphatic drainage massage deter you from getting the relief you deserve. If you’re comfortable and confident that you make the right candidate for this type of massage therapy, we can assist.

Ready to schedule a lymphatic drainage massage appointment? Book online today.

1 thought on “What to Do after Lymphatic Drainage Massage: Tips and Tricks”

  1. My mom has been talking about getting a lymph massage for a while now but the fact that she has no idea if it’s suitable for her has been hindering that. I’ll tell her what you said about how it’s crucial to discuss your present health status with the massage therapist before getting a lymphatic drainage massage so they can determine if you’re a good candidate. Thanks for also explaining that it’s possible that a person wouldn’t be accepted for the therapy if they had a medical problem like renal failure or blood clots. I appreciate it.

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